There are a few different recipes for various “labour-aids” and #teas out there. I am going to share what I have planned for myself.
Labour-Aid
4 cups filtered water
1/2 cup freshly squeezed lemon juice
1/4 teaspoon sea salt
1/4 cup raw honey
3 Tablespoons Raw Apple Cider Vinegar
20 drops of Bach’s Rescue Remedy
Labour Tea
Red Raspberry Leaf (2 parts)
Blue Cohosh (1 part)
Alfalfa (1 part)
Squaw Vine (1 part)
Spikenard (1 part)
Raw Honey
Those should keep me hydrated while I work on getting this baby out!
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